PAPAYA SEEDS (දේශිය පෙපොල් , உள்ளூர் பப்பாளி)

Papaya Seeds Care:

• Plant requires full sun for six to eight hours for the best growth.
• If you keep the plant during winter, try to keep the temperature as warm as possible, with high ambient humidity.
• Feed papaya plant every few weeks with a balanced fertilizer.

Benefits:

• These organic papaya seeds are fibrous in nature that aid digestion and further help in preventing obesity.
• Consuming papaya seeds during periods is helpful to ease muscle cramps and pain.
• 100 grams of dried papaya seeds provide around 558 calories of energy. They are rich in proteins, fat and fibre.